A Revolutionary Approach To Building Better Habits

Thousands of people have already chosen The Lasting Change to transform their daily routines

A Revolutionary Approach To Building Better Habits

Your Personalized Self-Growth Plan

Reach your goals faster with a plan tailored to your habits and lifestyle

Your Personalized Self-Growth Plan

Personalized Daily Insights On Every Page

Actionable tips and habit-building strategies written specifically for you.

Personalized Daily Insights On Every Page

Reach Your Goals With Lasting Change

Know how you feel and why

Know how you feel and why

Sleep better and start every day productive

Sleep better and start every day productive

See what fuels your best days

See what fuels your best days

Daily tips and challenges

Daily tips and challenges

Small Habits, Real Results

Feel more confident and in control with a personalized book built around your goals

Jane, 27
Maria, 31
Stacy, 32
Simone, 33
Sarah, 44

Your Personal Habit Building Coach

I've tried journals, apps, habit trackers - nothing stuck. The Lasting Change book was different. It's built around my actual goals, not some generic routine. Three months in and I'm still going.

Emma R.

Emma R.

Coach

I picked this up on a whim and didn't expect much. By week two I had already broken a habit I'd been struggling with for years. The structure in this book just works.

Jordan M.

Jordan M.

Coach

I'm not a big reader but I couldn't put this down. Every page felt like it was written for me specifically. My mornings look completely different now - in the best way.

Naomi G.

Naomi G.

Coach

Your Personal Habit Building CoachYour Personal Habit Building Coach
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Better Habits Made Easy

Science-backed

Science-backed

Built on proven CBT techniques. Addressing the root cause, not just the symptoms.

5 minutes a day

5 minutes a day

Short daily sessions that fit any schedule. No overwhelm, no steep learning curve.

Made for you

Made for you

A short quiz builds your personal plan before you take a single step.

Habits that stick

Habits that stick

Track habits, mood, patterns, and watch them shift over time.

Science-backed

Science-backed

Built on proven CBT techniques. Addressing the root cause, not just the symptoms.

5 minutes a day

5 minutes a day

Short daily sessions that fit any schedule. No overwhelm, no steep learning curve.

Made for you

Made for you

A short quiz builds your personal plan before you take a single step.

Habits that stick

Habits that stick

Track habits, mood, patterns, and watch them shift over time.

Start Building Better Habits Today

Full life transformation starts with simple everyday habits

Start Building Better Habits Today

FAQ

What is The Lasting Change book?

The Lasting Change is the world's first fully personalized self-growth and wellness book.

Every copy is built around your goals, habits, and lifestyle - with tailored strategies, habit-building techniques, daily insights, and worksheets designed to help you make real, lasting progress.

It's not a generic self-help book. It's a structured, easy-to-follow plan that helps you break bad habits, build better ones, and create a routine that actually sticks.

Is The Lasting Change book free?

The Lasting Change is a paid personalized book. The level of customization that goes into every copy - your goals, habits, behavior patterns, and lifestyle - requires a one-time investment.

You can take the short quiz first to see your personalized plan and pricing before committing to anything.

How much does The Lasting Change book cost?

The paperback starts at $79.99 with free shipping, and includes the ebook and app access at no extra cost. The ebook is available separately from $49.99.

Your exact price is confirmed after the quiz, based on your selected format and any available offers at checkout. See full pricing and subscription details here.

How can I contact The Lasting Change customer support?

You can reach The Lasting Change support team anytime at [email protected] or through the contact form on this page. We typically respond within a few hours.